The Mindful Compass Library

Browse through our collection of practices that will help you manage stress, strengthen your decision-making skills and experience a sense of calm.

Mindfulness 101

Start here to learn about considerations to keep in mind when beginning a mindfulness practice. 

Practices:

Freedom From Smoking Clinic - Vancouver, WA
Vancouver, WA | Jan 01, 2025
Freedom From Smoking Clinic - Gladwin, MI
Gladwin, MI | Feb 03, 2025