Each Breath Blog

Breathing is essential to life, and through this blog, we hope to illustrate the importance of lung health. Hear directly from experts, researchers, staff and volunteers about our ongoing fight for healthy lungs and healthy air.

How Raising Tobacco Sales Age to 21 Will Save Lives

Can something as simple as raising the legal age for sale of tobacco products to 21 save lives? Yes! Raising the minimum sales age for tobacco products to 21 could save as many as 223,000 lives for those born between 2000 and 2019. Look at the facts. Read More

Myths and Facts about the Flu Shot

Each year, influenza, or flu, sends thousands of Americans to the hospital. The single most effective thing you can do to avoid the flu is to get vaccinated every year. Read More

Cigarettes Control Your Life, Not the Other Way Around

I smoked for over 40 years, and tried quitting several times with pills, patches and hypnosis. And then I had a heart attack, and the hospital really drilled into me to stop quitting and recommended the Freedom from Smoking program. Read More

Run a Marathon When You Have Asthma? Yes, You Can.

While completing a marathon is a difficult feat for anyone, it can be especially challenging for those who suffer from a chronic respiratory disease. To learn more about what it's like to run marathons as an individual who struggles with a respirator Read More

Through Mulish Determination and a Little Help From My Friends

I started smoking in my senior year of high school and continued to smoke for the next 45 years. I finally came to the conclusion that I couldn't quit smoking on my own. Read More

From Three Packs a Day to Smokefree!

I first started smoking when I was in middle school. One or two cigarettes a day. Then high school when my mother found out, I was allowed three a day. That was in the late 1960s when people didn't know the consequences. It was "cool" to smoke; even Read More

Looking at the Respiratory Impacts of the Sept. 11, 2001 Attacks

Fifteen years after Sept.11, 2001, we remember and honor the victims of the tragic attacks, and the first responders who risked their own lives to save others. Beyond the terrible destruction and loss of life, many of the survivors and first responde Read More

Stop the Cigar Lobbyists' Back Room Deal

Riders are often attached to spending bills behind closed doors after corporate lobbyists have met with members of Congress and their staffs—hence the term "back-room deals." And they come at the expense of regular Americans.  Read More

What the Heck Is a "Rider"?

In the world of Congress, a rider isn't a person who takes a train or bicycle. It's actually a term for a type of amendment to legislation. And while the name sounds harmless, riders are actually a huge problem. Read More

Anyone with Lungs Can Get Pneumonia, Including Our Pets

When Liz and Andrew adopted their first pet together, a pup they named Nola, they were anxious when they noticed her wheezing. A quick call to the shelter raised suspicion for kennel cough, an infectious respiratory disease which can cause a dry coug Read More

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Asthma Basics Workshop
Jacksonville, FL | Feb 19, 2025
Fight For Air Climb - Columbus, OH
Columbus, OH | Feb 22, 2025